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Spencer Li

Swing Trading vs. Intraday Trading: Which is Better?

Trading Tips
stressed traders

When it comes to trading, most people think that trading is stressful and boring because it involves staring at a screen the whole day and watching prices move, and then having to execute trades at lightning speeds to make any profits.

That is quite often what is shown in the movies, and very much dramatized.

In reality, there are many different kinds of trading, and here is a simple infographic depicting the main categories.

Swing Trading vs. Intraday TradingSource: Forex Useful

 

Generally, what you see in the movies tend to depict scalpers and day traders, which is the most stressful kind of trading. I myself tried it for a couple of years, but it started to take a toll on my health, which I decided was not worth the money, even though it was pretty good.

Position trading is more useful in timing the market to build your long-term portfolio, as I mentioned in my previous blog post: https://synapsetrading.com/how-to-build-a-1m-dollar-portfolio-by-30-the-practical-stuff/

Hence, I find that the most useful kind of trading for anyone who is doing it part-time, or does not want to get too stressed out, is to use a swing trading approach. This means taking tactical positions to capture the medium to long-term trends.

With just 15 minutes a day, it is more than enough for me to place and manage my swing trades, which leaves me more free time to focus on the things that matter in life.

Of course, there are some drawbacks to swing trading as well, for example your income will be more lumpy as compared to intraday trading, and you will need a ton of patience in waiting to enter the perfect trades, and also waiting for trades to play out.

In summary, the type of trading style really depends on each individual personality and amount of free time, but personally I prefer to use the swing trading approach because it gives me the best returns for my time and effort.

Do you know what is your preferred style, and does it play to your strengths? 😀

 

0 Comments/by Spencer Li
https://synapsetrading.com/wp-content/uploads/2018/05/stressed-traders.jpg 345 494 Spencer Li https://synapsetrading.com/wp-content/uploads/2019/10/logo.jpg Spencer Li2018-06-13 23:21:092022-03-09 13:13:45Swing Trading vs. Intraday Trading: Which is Better?
Spencer Li

How to Build a $1M Dollar Portfolio by 30 (The Practical Stuff)

Trading Tips
monthly portfolio updates October 2016 1

How to Build a $1M Portfolio by 30: The Practical Stuff

Last updated: 3 July 2026 · By Spencer Li, CFTe


You build a million-dollar portfolio by 30 with three boring steps repeated for years, not by finding one perfect stock. First, build multiple sources of cashflow so you have capital to invest. Second, buy long-term assets only when market cycles say they are cheap, never all at once. Third, reinvest the passive income those assets throw off, so compounding does the heavy lifting. That is the whole machine. Cashflow fills the tank, patient buying gets you a good entry price, and reinvested dividends and yield turn a steady saver into a snowball. None of it is fast, and none of it is clever. The edge is that most people quit at step one or skip step two and overpay for everything at the top of the cycle.

When I was in my 20s, this was my dream too. So I read over 2,000 books across investing, trading, psychology, philosophy, business, and finance, and I kept arriving at the same three principles below. Here is how each one works, in the order you actually do them.

The 3 principles, side by side

What you doWhy it mattersEasy to skip?
1. Multiple sources of cashflowSave hard from your job, then add side income (a side job, an online business, trading)No capital means nothing to compound. This is your ammunitionMost people stall here
2. Time your portfolio purchasesBuy long-term assets only when cycles say they are cheap, not all at onceA good entry price does years of the work for youMost people overpay at the top
3. Reinvest the passive incomePlough dividends and yield back in, on top of your monthly contributionsThis is where compounding turns steady saving into a snowballThe patient win, so it gets skipped

How do you get the capital to start investing?

The first thing you need is a solid base of capital. At the start, if you do not have much, almost all of your time and resources should go into generating as much cashflow (the money coming in each month) as possible, to build up your ammunition.

If you have a well-paying job, you can start by saving aggressively. To speed things up, most people add multiple sources of income on top: a side job, an online business, and so on.

For me, I chose forex trading (trading currencies). It did not need much capital to start, and I did not have much spare time, so I could only afford 15 to 30 minutes a day. It now gives me a steady monthly cashflow, which is what let me move on to step 2.

Personally, I would not overthink which side income to pick. Pick the one that fits the time and capital you actually have, and start. The point of step one is simply to have something to invest with.

When should you buy your long-term investments?

Once you have enough capital and consistent cashflow, you start building your long-term portfolio.

Start with a rough picture of your ideal portfolio and the risk and return you are after. Look for assets with a good chance of capital appreciation (the price going up over time) plus passive returns in the form of dividends or rental yield. Over the years I have leaned more and more toward the passive-income type of holdings.

Do not be in a hurry to buy everything at once. Watch and study the market cycles, and aim to buy only when something is cheap or undervalued. You can get a feel for this just by looking at the chart of any product over the past 50 to 100 years of history. There is no need to spend hours on financial reports or analyst notes. Remember, the goal is to get the most out of limited time.

A scanner will tell you the price. It will not tell you to wait two more years for a better one. That patience, the discipline to sit on cash through an expensive market and only buy when the cycle hands you a good price, is judgment, and it is the part no tool buys for you.

How does compounding actually grow the portfolio?

As your portfolio grows, and you keep adding to it from your monthly cashflow, the real kicker is when compounding kicks in.

The best move is to also reinvest the passive income the portfolio itself pays you. That creates a snowball effect, where your gains start earning their own gains, and the portfolio grows exponentially rather than in a straight line.

Once you have assembled your ideal portfolio, the maintenance is light. Check on it once every three months or so and do some rebalancing (selling a bit of what has grown too large, topping up what has shrunk, to keep your target mix). The rest of the time you can enjoy the fruits of your labour and focus on living your life instead of worrying about money.

For me, that has meant travelling to 50+ countries to date, and sharing what I have learned to help others do the same.

Tips from the desk

  • Front-load the boring years. Steps one and two feel slow because they are. The compounding in step three only shows up after you have done the unglamorous work for a while.
  • A good entry price is worth more than a good forecast. Buying cheap in a down-cycle does more for your long-term return than picking the “right” asset at the wrong price.
  • Reinvest by default. Set dividends and yield to reinvest so the snowball runs without you having to decide each time.
  • Keep maintenance light. A quarterly check and a rebalance is enough. Over-tinkering is how people talk themselves out of compounding.

FAQ

Is it realistic to build a $1M portfolio by 30?
It is realistic for some, but it depends entirely on your cashflow and how early you start. The framework is the same regardless of the deadline: build income, buy patiently into market cycles, and reinvest the passive returns. If 30 is not achievable on your numbers, the same three steps still get you there later.

What is the first step to building a portfolio with little money?
Cashflow. With little capital, your time is better spent generating more income (saving hard from a job, plus a side income like a side job, an online business, or trading) than on picking investments. You cannot compound money you do not have yet.

Do I need to read financial reports to invest well?
For long-term timing, not really. Studying the long-run price chart of an asset over 50 to 100 years tells you a lot about where you are in the cycle and whether it is cheap. The goal is to make good decisions with limited time, not to do equity-analyst work.

How often should I check my portfolio?
About once every three months. Check in, rebalance back toward your target mix, and otherwise leave it alone. Frequent tinkering tends to interrupt the compounding you are trying to capture.

Why reinvest the passive income instead of spending it?
Reinvesting dividends and yield is what turns steady saving into a snowball. The income you reinvest starts earning its own income, which is what makes the portfolio grow exponentially rather than in a straight line.


So, are you ready to start building your own portfolio? Tell me which of the three steps you are stuck on in the comments.

And if you want the bigger picture on building wealth from trading and investing, read the pillar: The Complete Guide to Trading and Investing for Beginners.

Want the system behind step one? Grab the free 15-Minute Swing Trading Starter Kit. It is the exact routine I use to scan once a day and trade any market in 15 minutes, the same cashflow engine I leaned on to fund my own portfolio.


About the author. Spencer Li is the founder of Synapse Trading and a Certified Financial Technician (CFTe) with 15 years of trading across stocks, forex, crypto, commodities, and bonds. His trade log is public, 404 trades, losses left in. He teaches low-risk swing trading in 15 minutes a day, one system for any market.

Education, not financial advice. Synapse Trading is not licensed by MAS to advise on investment products. Trading carries risk of loss; past performance is not indicative of future results.


Related

Complete Guide to Trading and Investing for Beginners (pillar) · How to trade forex with 15 minutes a day · How to build passive income from dividends · Understanding market cycles

0 Comments/by Spencer Li
https://synapsetrading.com/wp-content/uploads/2016/11/monthly-portfolio-updates-October-2016-1.jpg 373 927 Spencer Li https://synapsetrading.com/wp-content/uploads/2019/10/logo.jpg Spencer Li2018-05-30 18:50:372026-07-06 01:59:36How to Build a $1M Dollar Portfolio by 30 (The Practical Stuff)
Spencer Li

Exploring Philippines: Manila, Beaches, Taal Volcano

Travel & Lifestyle
phillippines trip 1 200518

Last month, I went for a short trip to the Philippines, firstly to Manila as an invited guest speaker at the Traders Fair Expo, before making my way down to Pico De Loro for some sun and beach. 😀

To see the full photo albums for this trip, please visit: https://synapsetrading.com/travel-log/

 

Here are some photos from my last trip:

some photos from my last trip some photos from my last trip 2


Once again, to see the full photo albums for this trip, please visit: https://synapsetrading.com/travel-log/

Enjoy! 😀

0 Comments/by Spencer Li
https://synapsetrading.com/wp-content/uploads/2018/05/phillippines-trip-1-200518.png 938 765 Spencer Li https://synapsetrading.com/wp-content/uploads/2019/10/logo.jpg Spencer Li2018-05-23 21:57:062022-03-09 13:52:40Exploring Philippines: Manila, Beaches, Taal Volcano
Spencer Li

Will the Stock Market Crash or Continue Going Up for Another 10 Years?

Market Analysis
stock market crash

Since the crash of 2008, and the recovery which started in 2009, the stock markets (especially the US markets), have been on a steady uptrend.

Stock Market CrashChart: S&P 500 index (weekly chart)

Many of us have heard about the 10 year cycle, where the market is supposed to crash once every 10 years, for example the Asian markets during the 1997 currency crisis, and the global markets in 2007 during the subprime crisis.

However, in 2017, we did not see any significant crash or correction, which have led many analysts to rethink the theory.

So, in 2019-2020, should we be expecting a delayed crash, or are we experiencing a structural change in the markets?

Stock Market Crash 2

If we observe the supercycles of major human technological innovations, we see that each major wave of progress is driven by a major technological innovation, such as the steam engine in the 1700’s or the internet and IT advancements in the 1900’s.

And based on the cycles, we could be in the early stages of the 6th wave, which is going to be driven by the upcoming huge advancements in applications of big data, artificial intelligence, virtual reality, augmented reality, internet of things, and blockchain technology.

Stock Market Crash 3Source: The Market Oracle

This means that we could be on the cusp of a super bull market, if these technological advancements are able to create a quantum leap in productivity for businesses and a huge jump in the standards of living across the globe. All these would translate into stronger stock prices, which instead of crashing the market, would propel it to new heights.

However, there are also major concerns:

  • Unequal gains across companies: the major tech companies may soon dominate all industries via the application of new technologies.
  • High unemployment: If machines take all the jobs, what are humans going to do?
  • High debt and leverage of US and European economies
  • Political risks: clash of superpowers (US and China)

In summary, many retail investors are wary of entering the stock market now because it is at all time highs and has already “gone up a lot” since 2009, hence they are waiting for a “big crash” before going in.

However, this big crash may not come if successful widespread application of new technologies and innovation are able to drive a quantum leap in productivity.

0 Comments/by Spencer Li
https://synapsetrading.com/wp-content/uploads/2018/05/stock-market-crash.jpg 667 1000 Spencer Li https://synapsetrading.com/wp-content/uploads/2019/10/logo.jpg Spencer Li2018-05-20 18:36:452022-03-07 16:19:54Will the Stock Market Crash or Continue Going Up for Another 10 Years?
Spencer Li

Thank You For the Invitation to Speak in Philippines!

News & Events
2018 04 21 19.22.48

Last week, I was invited for another overseas speaking engagement to share about my “15 minute trading strategies”, and this time it was in Manila, Philippines.

After speaking at the Traders Fair, I was also invited to join the Gala Dinner at night, and since I was in Manila, I decided to take a couple of days off to tour the place, and also visit a beach resort.

I will be writing more about my trading & travelling adventures in the next blog post. 😀

Thank You For the Invitation to Speak in Philippines

Thank You For the Invitation to Speak in Philippines 2

Thank You For the Invitation to Speak in Philippines 3

 

Checking in before the main event! #tradersfair #manila

A post shared by Spencer Li ?? Synapse Trading (@iamrecneps) on Apr 20, 2018 at 8:36pm PDT

Onto my 9th glass of champagne. ??? #tradersfair #modelsandbottles

A post shared by Spencer Li ?? Synapse Trading (@iamrecneps) on Apr 20, 2018 at 9:08pm PDT

Feeling high ??? #manila #tradersfair #finexpo

A post shared by Spencer Li ?? Synapse Trading (@iamrecneps) on Apr 21, 2018 at 12:39am PDT

Gala dinner party! ??? #dancers #tradersfair #finexpo

A post shared by Spencer Li ?? Synapse Trading (@iamrecneps) on Apr 21, 2018 at 4:20am PDT

 

Click here for full photo album: https://www.facebook.com/pg/synapsetrading/photos/?tab=album&album_id=10155768976657933

Once again, a big thanks to the organisers! 😀

0 Comments/by Spencer Li
https://synapsetrading.com/wp-content/uploads/2018/05/2018-04-21-19.22.48.jpg 3024 4032 Spencer Li https://synapsetrading.com/wp-content/uploads/2019/10/logo.jpg Spencer Li2018-04-30 06:10:472022-03-09 11:05:51Thank You For the Invitation to Speak in Philippines!
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