• Link to Facebook
  • Link to X
  • Link to Instagram
  • Link to Youtube
  • Link to LinkedIn
  • Link to Mail
Synapse Trading
  • Home
  • About
    • My Background
    • My Trading Journey
    • My Travel Log
    • Media & Interviews
  • Mentoring
    • Trading Mastery Program
    • Results & Testimonials
  • Signals
    • Telegram (Free to join!)
    • Daily Trading Signals
    • Daily Trading Signals (Results)
  • Resources
    • Free Trading Guides
    • Tools & Resources
    • Blog & Infographics
  • Contact
    • Contact Us
    • Partnership Opportunities
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu

What is life like after financial freedom? How can one live a fulfilling life?

Spencer Li

The 10 Biggest Life Decisions Each Person Has to Make

Living Your Best Life
The 10 Biggest Life Decisions Each Person Has to Make

Life Decisions

If you look back at your own life, or look through the biographies of famous people, you will notice that quite often the trajectory of life boils down to a handful of major decision points.

In fact, the average person has to make roughly 10 good decisions in their life.

And these major decisions will ultimately determine your happiness, wealth, and overall life satisfaction.

infographic The 10 Biggest Life Decisions Each Person Has to Make

1. Education

Before turning of age, most major decisions are made on behalf of you by your parents or care-givers.

Most likely, the first major decision you make will be related to your education.

Depending on how much freedom you get, you will have to decide on your primary school, your secondary school, your tertiary education and beyond.

The choice of your schools will determine the people you hang out with, and these people could likely end up as your lifelong closest friends.

For tertiary education, should you choose to do it, the major choice is where to study and what to study.

Your topic of study or specialisation would likely determine where you start off your career.

2. Industry

The next big decision you will need to make is what industry or market you want to start your career in.

For example, the past 10+ years have been very lucrative for those who went into the technology sector.

Of course, anyone can do well in any industry they choose to, but you will have an extra tailwind propelling you forward if the industry you pick is also trending upwards.

Ideally, you should also pick something that you are passionate about, and since jobs are getting more and more specialised, it will not be hard to find a niche that aligns with your passion within your chosen industry.

3. Niche

Next, as previously, mentioned, you need to find your niche within the industry.

This means deciding your responsibilities, day-to-days tasks, the company you work for, etc.

All these will determine the role you play within your niche.

Try to find roles that are multi-disciplinary, so that your skillsets do not become too narrow.

4. Marriage

The previous 3 decisions mainly focused on your career trajectory, while the next 2 have to do with your relationships.

The fourth big life decision is choosing your life partner. You will need to decide who to marry.

You will need to know yourself very well by this time, so that you can find someone who is compatible.

This is someone who you will be spending the most time with, so it will affect all other areas of your life.

Pick correctly and you’ll always be happy. Pick incorrectly and you’re destined for a life of misery.

5. Children

The next big relationship decision is whether to have children.

You will need to decide how many kids, when to have them, how to look after them, what parenting style to adopt, etc

This could affect your relationship with your life partner, and your life will tend to revolve around the kids, especially at the start.

Children are dependent on you. They’ll dictate how you spend your time, energy, money, resources, which could also affect your location, career, and your focus in life.

Do it right and it is incredibly rewarding. Know what you’re optimizing for.

6. Location

The next big life decision is where you are going to live.

With globalization connecting everyone around the world, it is not a stretch to say that you can choose to work and life in any country, state, city or town.

There are many factors to consider of course, such as your job, your parents, your community, your friends, your kids, etc.

The place you choose is the lifestyle you choose.

Realistically, many people who do have kids usually place more emphasis on finding a good and safe place to raise their kids.

7. Investments

The seventh big decision is how and where you invest your money.

If you do it correctly, you will achieve financial security which gives a peace of mind, after covering all the basic needs like shelter, food, transport, education, medical care, etc.

This gives you the freedom of time to pursue the activities you enjoy instead of having to slave at a job you may not like just to make a living.

Many great investors make the bulk of their money from a handful of 10-bagger investments.

Look for those great opportunities (you only need a handful in a lifetime!), diversify your investments, start early to allow more compounding, and don’t be greedy.

8. Contribution

After meeting all your basic needs and achieving financial abundance, the next focus is how you can contribute and give back to help others.

With your free time and resources, the possibilities are endless.

Volunteer with orphans? Rally for climate change? Build a foundation?

According to psychology, dedicating yourself to a cause or purpose larger than yourself to help others, ends up bringing you happiness.

Kindness is free. Choose to be a net giver & you’ll eternally be happy. Big life hack here.

9. Legacy

Next, you want to think about your legacy, basically what you will leave behind once you are gone.

For many people, their main legacy is their children.

This means raising kids who are physically and emotionally healthy, self-sufficient, equipped with knowledge and wisdom, and most importantly imbued with good ethics, morals, and values.

Besides children, we may also want to leave behind a useful invention/discovery, books or art works, foundation for philanthropy, basically anything which leaves a mark and contributes to the progression of humanity after we are gone.

10. Living to the Fullest

If you have made good life decisions so far, you would already be much happier and better off than 90% of people.

With an excess of resources, and support, you can proceed to curate the life experiences you want.

However, since time is not infinite, you will still have to deal with trade-offs. You will need to decide what experiences and activities will give you the most joy and satisfaction.

My motto in life is to try as many new things as possible, so that I can minimize any regrets of missing out on anything.

And after trying things out once, you can then decide whether you want to commit more time to it.

 “Never be afraid to try something new because life gets boring when you stay within the limits of what you already know.”

 

thumbnail an unofficial guide to living our best life beyond financial freedom

If you are excited to get more life hacks, also check out: “Beyond Financial Freedom: An Unofficial Guide to Living Your Best Life”

2 Comments/by Spencer Li
https://synapsetrading.com/wp-content/uploads/2021/10/The-10-Biggest-Life-Decisions-Each-Person-Has-to-Make.png 720 1280 Spencer Li https://synapsetrading.com/wp-content/uploads/2019/10/logo.jpg Spencer Li2021-10-02 22:00:352022-12-19 02:09:34The 10 Biggest Life Decisions Each Person Has to Make
Spencer Li

My Trading Journey – From Broke to Financially Free in 7 Years!

Living Your Best Life
trading journey thumbnail

My Trading Journey: How I Went From Broke College Student to Trading Full-Time

Last updated: 3 July 2026 · By Spencer Li, CFTe


I started trading as a broke college student working part-time jobs to pay my way through school, and over about 15 years I built it into a full-time living and a teaching business. The short version: I got the formal credentials first (double degree in Accounting and Business Finance, then the Certified Financial Technician (CFTe) qualification and CFA Level 1), realised I did not want a desk-bound banking job, and spent more than 10,000 hours studying charts and backtesting strategies until I had a system I trusted. That system, the one I still use, takes about 15 minutes a day and works on any market. There was no shortcut and no single lucky trade. It was years of reading, screen time, and keeping a public record of my results, losses included.

This is the long version, from the part-time jobs to the speaking tours, and what I would tell you to copy and what to ignore.

Where I started: a broke college student, not a trust fund

I did not come from a well-to-do family. I worked several part-time jobs to pay my way through college, and I knew that if I wanted a different life, I had to earn the skills myself.

At first I assumed the most direct route was a formal degree leading to a high-paying bank job. So I worked hard for it. I got into a strong high school, then into one of the top business universities in Singapore, scored well across the board (top-few-percent SAT range), and on the side became a nationally ranked chess player (7th). In college I took double degrees in Accounting (B.Acc) and Business Finance (B.BM) to build the foundation and research skills to actually understand markets. I made the Dean’s list and picked up a few awards along the way.

Then I noticed the catch. Bankers are paid decently, but you largely sell your time and your soul to the job, with little room to enjoy the money. That is true of most corporate roles. I decided I would rather take on the markets myself than work for the bank.

Learning the hard way: 10,000 hours of books and backtesting

There was no clever hack here. I read hundreds of books on trading and investing (I still log every one on my Goodreads), and I put in well over 10,000 hours studying markets and charts. I backtested almost every strategy, indicator, and system I could get my hands on. The research was thorough to the point of obsessive.

That phase is unglamorous and most people quit during it. Personally, I think that is the real filter. The edge is not a secret indicator. It is the willingness to do the boring repetitions until you genuinely know what works and, more importantly, what does not.

[photo: snapshot of my Goodreads account where I log all my reading]

Getting certified: was the CFTe (and CFA) worth it?

Honestly, yes and no, and it depends on what you want.

I became a globally recognised Certified Financial Technician (CFTe), the technical-analysis qualification awarded by IFTA (the International Federation of Technical Analysts). It normally takes months or years of study to pass. I was also offered a scholarship by the CFA (Chartered Financial Analyst) Institute, cleared Level 1, and then chose to stop, because by then I was close to finishing my own trading system and would rather spend the hours there.

Here is my honest take. The certifications taught me real structure and gave me credibility later when funds and institutions wanted to know I was not just lucky. But a certificate does not make you profitable. Plenty of certified people lose money, and plenty of profitable traders have no letters after their name. Treat credentials as a foundation, not a finish line.

Building the system: why “15 minutes a day” is the whole point

After years of studying, trading, testing, and tweaking, I finished what I call my “15-Minute System.” It mattered to me because of a few specific features:

  • It needs about 15 minutes a day to trade, so I can run it in spare pockets of time.
  • It works on any market: stocks, forex, futures, commodities, crypto, and so on.
  • I only need a mobile phone to get the signals and place the trades, so I can trade anywhere.
  • It does not require me to sit and monitor the screen all day.
  • It is built on predictive price action and behavioural analysis rather than lagging indicators.
  • It targets medium-term moves using four price-action strategies.

That last point is the bit most people miss, so let me explain it plainly. Short-term moves are dominated by computer algorithms, and long-term moves are dominated by fund managers. The medium-term swings in between are where a retail trader actually has room to compete. That is the lane the system trades. (If you want the full pattern set behind it, that lives in the Definitive Guide to Trading Price Chart Patterns.)

What the journey actually looked like, by stage

Here is the path in order, so you can see roughly what came when.

StageWhat I didWhat it taught me
Broke studentPart-time jobs, top-school grades, double degree (Accounting + Business Finance), chess at national levelDiscipline and study habits, not money
Self-studyHundreds of books, 10,000+ hours of charts, backtested almost everythingWhat actually works versus what only sounds clever
CertificationEarned the CFTe; cleared CFA Level 1, then stopped on purposeStructure and credibility, but not profitability on their own
SystemBuilt the 4-strategy, 15-minute, any-market system on price actionA repeatable process beats a clever one-off call
Trading and travelTraded from a phone across 70+ countries and 6 continentsFreedom is the real payoff, not the flex
TeachingMedia features, fund and exchange trainings, global workshopsThe skill compounds when you teach it

Trading while travelling: the freedom was the real reward

Once the system worked, I only needed a phone and an internet connection. So I did the thing I had wanted to do for years and travelled. Over time I made it to 70+ countries and hundreds of cities across six continents, still spending about 15 minutes a day “working.” I keep the photos and routes in a separate travel log if you want ideas.

Alongside the trading, I funnelled profits into longer-term holdings to build more than one income stream: a mix of fixed income, ETFs, tech stocks, REITs, property, and some private businesses. I will be honest about the point of this section, and it is not to brag. I came from a humble background and earned every cent the slow way, so I have no interest in flashy cars, luxury watches, or branded clothes. I do not own a car. I am perfectly happy seeing the world in jeans and sneakers. I am only showing you what is possible if you are willing to do the work. Your version does not need to look anything like mine.

Teaching it: media, funds, and the speaking years

After a while the financial press started covering what I was doing, and the interview requests came in. I fit in around 20 media features around my travel schedule. The Business Times noted that I had “developed [my] own way of reading charts to understand markets,” and Synapse has since reached a large global audience through its articles, videos, and seminars.

That visibility led to funds and financial institutions, including the Singapore Exchange, asking me to share strategies and train their staff. I tried being a “professional trader” inside an institution for a year or two. It was profitable, but I missed the freedom of trading my own accounts rather than being desk-bound.

What I did love was the teaching. It struck me that retail traders rarely get the same quality of training that funds get, so I started running workshops, seminars, and full-weekend courses, and took guest-speaking slots where my schedule allowed. I shared stages over the years with speakers like Chris Gardner (the inspiration for “The Pursuit of Happyness”), Jim Rogers (co-founder of the Quantum Fund), Jay Abraham, Brian Tracy, and prop-trading manager Mike Bellafiore. In 2015 I spoke at the National Achievers Congress in Singapore to a live audience of more than 2,500 people.

[photo: speaking on stage at one of the live events]

My mission now: everything, online, for anyone willing to learn

These days I have stepped back from the constant guest-speaking circuit. The mission did not change, only the format. I took the time to consolidate everything I teach and put it online so anyone, anywhere, can learn it without needing to fly to a seminar.

That means the same system and the same training I used are now available to you directly. The only real question is whether you are ready to start.

One honest caveat: the system is the easy part

Here is the bit a good origin story usually leaves out. The four strategies and the daily routine are learnable. You can absorb the pattern recognition in weeks. The hard part is everything around it: standing aside when there is no clean setup, sizing so a bad run does not hurt you, and following the same boring process on day 400 the way you did on day 1.

A scanner can flag a setup in a second now. It will not supply the judgment to skip the bad one, or the discipline to keep your risk fixed when you are tempted to push. That judgment is the first of the Five Edges no tool can trade for you, and it is the part actually worth learning. The journey above is really just 15 years of building that judgment, one trade at a time.

FAQ

Who is Spencer Li?
Spencer Li is the founder of Synapse Trading and a Certified Financial Technician (CFTe) with around 15 years of trading across stocks, forex, crypto, commodities, and bonds. He keeps a public trade log with losses left in, and teaches a low-risk swing-trading system that takes about 15 minutes a day on any market.

How did Spencer Li get started in trading?
He started as a broke college student working part-time jobs, took double degrees in Accounting and Business Finance, then spent 10,000+ hours self-studying, reading hundreds of books, and backtesting strategies before building his own price-action system.

Is the CFTe certification worth it for traders?
The CFTe (Certified Financial Technician) gives you real structure in technical analysis and credibility with institutions, which is why I pursued it. It does not make you profitable on its own. Treat it as a foundation, not proof you can trade.

What is the “15-Minute System”?
It is a swing-trading approach built on four price-action strategies that targets medium-term market moves. It needs about 15 minutes a day, can be run from a phone, and works across stocks, forex, futures, commodities, and crypto.

Do I need a finance degree or certification to trade?
No. The degree and certifications helped me, but plenty of profitable traders have neither, and plenty of certified people still lose money. The screen time, the process, and the discipline matter far more than the credentials.


So that is the journey, the long way round and with no shortcut hiding in it. The question I will leave you with is the same one I asked myself back when I was broke and reading my first trading book: are you ready to start your own?

If you want the framework behind the system, start with the pillar: The Definitive Guide to Trading Price Chart Patterns.

Want the exact routine? Grab the free 15-Minute Swing Trading Starter Kit. It is the same once-a-day process I use to trade any market in 15 minutes.


About the author. Spencer Li is the founder of Synapse Trading and a Certified Financial Technician (CFTe) with 15 years of trading across stocks, forex, crypto, commodities, and bonds. His trade log is public, 404 trades, losses left in. He teaches low-risk swing trading in 15 minutes a day, one system for any market.

Education, not financial advice. Synapse Trading is not licensed by MAS to advise on investment products. Trading carries risk of loss; past performance is not indicative of future results.


Related

Definitive Guide to Price Chart Patterns (pillar) · The 15-Minute Swing Trading System · Expanding Triangle Strategy · About Synapse Trading

0 Comments/by Spencer Li
https://synapsetrading.com/wp-content/uploads/2021/07/trading-journey-thumbnail.png 720 1280 Spencer Li https://synapsetrading.com/wp-content/uploads/2019/10/logo.jpg Spencer Li2021-07-24 03:57:342026-07-06 03:22:01My Trading Journey – From Broke to Financially Free in 7 Years!
Spencer Li

Turning 35: Thank You For All the Birthday Wishes!

Living Your Best Life
2021 07 03 18.16.19 scaled

As I slowly edge towards my mid-life crisis (just joking!), I want to thank all my friends and family who have always been there for me as my pillar of support.

BIRTHDAY WISHES!

With no opportunities to travel this year, i have had more time to reflect on life, and here are some of my musings:

  • Finding a life partner has been the top of my priority, and though it hasn’t been easy or successful, I have learnt quite a lot in a short period of time. In this area, it is useful to talk to people who have successful relationships and to learn from them.
  • Many people tend to neglect sleep, but optimising it can improve all areas of your life, by boosting your energy, mood, etc. Aim for a consistent sleep cycle of 6-10 hours, depending on each individual. Invest in stuff to make your sleep better, such as mattresses, pillows, diffuser, blackout curtains, white noise, etc.
  • Meditate daily to improve concentration, clear your mind, enhance your focus, and enjoy many more health benefits. Start with 5 minutes a day, and slowly increase to 1 hour a day. If it feels like a waste of time, think of it as sharpening your axe instead of using a blunt axe to chop a tree.
  • Do not neglect your health as well. The main areas of focus are physical exercise, stamina (cardio), flexibility, and most importantly, nutrition/diet. Aim to eat healthy, and take note of caloric surplus/deficit if you want to increase/decrease your weight.
  • Learn useful skills, and take up fun/creative hobbies, for example driving, cooking, dancing, learning a new language, coding, etc.
  • Read widely. The more I read, the more I realise I do not know. Stay humble, stay hungry. This year, I have focused my readings on relationships, philosophy, and psychology. for less serious reads, I also enjoy science fiction.
    • Philosophy helps one ponder the meaning of existence, and sheds some light on the fabric of reality. Most people blindly accept what has been spoon-fed to them, and do not stop to think for themselves and question whether it is indeed true.
    • Psychology helps one understand other people, and more importantly oneself.
  • When people near the end of their life, the thing they cherish most are relationships. These should be cultivated throughout your life. Learn to listen and help others, and be present. There are many levels to relationships – learn to connect with people on a deeper level.
  • The only way to be content is to embrace gratitude. Instead of wanting more, learn to give and contribute. Life is not a competition, there is no prize for struggling to reach the top in everything. The journey matters more.

Once again, thanks for all the birthday treats and gifts, and I will compile them below:

 

 

View this post on Instagram

 

A post shared by Spencer Li (@iamrecneps)

 

View this post on Instagram

 

A post shared by Spencer Li (@iamrecneps)

 

View this post on Instagram

 

A post shared by Spencer Li (@iamrecneps)

 

View this post on Instagram

 

A post shared by Spencer Li (@iamrecneps)

 

View this post on Instagram

 

A post shared by Spencer Li (@iamrecneps)

 

View this post on Instagram

 

A post shared by Spencer Li (@iamrecneps)

 

thumbnail an unofficial guide to living our best life beyond financial freedom

If you are excited to get more life hacks, also check out: “Beyond Financial Freedom: An Unofficial Guide to Living Your Best Life”

0 Comments/by Spencer Li
https://synapsetrading.com/wp-content/uploads/2021/07/2021-07-03-18.16.19-scaled.jpg 1920 2560 Spencer Li https://synapsetrading.com/wp-content/uploads/2019/10/logo.jpg Spencer Li2021-07-17 04:53:102022-12-16 16:32:51Turning 35: Thank You For All the Birthday Wishes!
Spencer Li

What Do You Want to Achieve in 2021?

Living Your Best Life
2020 09 21 14.57.51 1

What Do You Want to Achieve in 2020

I think enough has been said about how life-changing 2020 was, because of how it forced us to take a break from routine, and allowed us to step out of our comfort zones.

Change is a good catalyst for growth, and gives us new perspectives on what is really important in life.

Before diving into 2021, let just do a brief review of 2020.

Review of 2020

  • Markets were a wild ride, but provided great opportunities to ride strong trends, such as Tesla, Bitcoin, etc. This gave us one of the best years of returns.
    • Check out our trading guides
    • Follow our Telegram channel for daily market updates 
  • Exercised 3-4 times a week, including tennis, gym, swimming, running, yoga.
  • Used to have a bad habit of sleeping late, finally managed to keep to a timing of 12-8am, giving me 8 hours of sleep a day.
  • Became a certified sports massage therapist, after 7 weeks of training (70+ hours) and a final practical exam.
  • Started meditating 15-3o mins a day.
  • Stopped eating hawker food and started eating healthier, including more fruits and vegetables with every meal.
  • Managed to bulk up from 55kg to 60kg.
  • Read up a lot and worked on relationships.
  • Since I could not travel overseas, I explored a lot of new places within Singapore:
    • Compiled a list of all the attractions in Singapore
    • Follow me on Instagram!
  • Spent a decent amount of time with close friends and family, meeting everyone at least once a week.
  • Watched 110 movies and TV series – that’s way too many lol
  • Only read about 40 books

 

What Do You Want to Achieve in 2021

Plans for 2021

  • Planning to create a lot more useful articles and videos for this blog.
  • Planning to continue meditating daily, and increase to 45 minutes a day.
    • If possible, go on a meditation retreat.
    • Incorporate mindfulness as part of daily life.
  • Continue sleeping from 12-8am daily, with 8 hours of sleep.
  • Continue exercising 3-4 times a week, including tennis, gym, swimming, running, yoga.
    • Work on increasing flexibility and strengthening core muscles to reduce injuries.
  • Continue bulking, next goal is to go from 60kg to 65kg.
  • Continue to eat healthy, cut down on sugar, salt, processed foods.
  • Continue to work on relationships.
  • Learn how to drive (again). I have a license, but I have not driven for more than 10 years.
  • Learn how to cook and bake.
  • Read more books and watch less TV.
  • Travel more, if possible.
  • Try some new things that are out of your comfort zone.

 

As I reach the big 35 this year, I hope I do not have a midlife crisis, but instead get some wisdom and clarity about what is important in life.

“A Calm Mind, a Fit Body, a House Full of Love” – Naval

 

thumbnail an unofficial guide to living our best life beyond financial freedom

If you are excited to get more life hacks, also check out: “Beyond Financial Freedom: An Unofficial Guide to Living Your Best Life”

0 Comments/by Spencer Li
https://synapsetrading.com/wp-content/uploads/2021/01/2020-09-21-14.57.51-1.jpg 1080 1440 Spencer Li https://synapsetrading.com/wp-content/uploads/2019/10/logo.jpg Spencer Li2021-01-11 12:22:062022-12-16 16:32:38What Do You Want to Achieve in 2021?
Spencer Li

Habits vs Goals – Which is More Effective in Getting Results?

Living Your Best Life
goals or habits

Habits vs Goals

After reading countless self-help books and websites, the idea of goal-setting seems to be staple advice for anyone looking to get their life in shape.

Hence, every year, either at the end of the calendar year, (or at any significant point in the year such as one’s birthday), it became standard practice to set goals, or resolutions, specifying what one hoped to achieve by the next goal-setting date in 365 days.

But really, how effective is this?

Depending on one’s willpower, one might be able to stay motivated and work on the goal for 1-3 months, but soon after life gets in the way, and the resolution quickly gets forgotten. Hence quite often people end up recycling their new year resolutions.

So is there a better way? (spoiler alert: yes, there is.)

The problem with goal setting is that it shows you what the end-goal is like, but it misses out the exact steps to get you to that goal.

For example, one of the common goal setting methodologies is SMART, which stands for Specific, Measurable, Attainable, Relevant, and Time-based. While these help you define the parameters of the goal, it does not show you how to get there.

That’s where the importance of habits come in.

“A habit is a routine of behavior that is repeated regularly and tends to occur subconsciously.” – Wikipedia

While goals can help you think of the desired end result, habits can show you the path to get those results.

 

Real-life Application

For example, if you are like me, and enjoy doing extreme planning and goal-setting, the sequence will look like this:

Lifetime goal > Goal for next year > Actionables > Daily habits

Lifetime goal: being physically healthy and keeping in shape

Goal for next year: hitting a desirable weight of xx kg

Actionables: eating healthy, exercising more

Daily habits: only eat healthy snacks, eat 3 servings of fruits/veg, exercise 30 mins a day, etc

 

As you might have realised, the main purpose of the goal is to allow you to formulate the daily habits which you should be doing if you want the desired end results.

This means that on a day-to-day basis, you should just be focusing on executing the daily habits. It might seem slow at first, but be patient and wait for the compounding effect to kick in.

 

If you only focus on the goals without clear steps, or try to take huge steps, it will require a lot of willpower every single day to chase the goals. This is why most people give up after a few months, due to a gradual attrition of willpower.

However, if you work on building habits, they do not require much willpower to maintain once they become ingrained, so in a sense it is like working towards your goals on auto-pilot, which greatly increases your chances of success.

 

How to Get Started?

The easiest way is to start with something small, and stick with it, and as the action becomes a habit, slowly build on it. Each level can last anywhere from 1-2 weeks, depending on how long it takes you to ingrain the habit, and automatically do it daily without missing any days in between.

Level 1: Do 5 push-ups a day

Level 2: Do 10 push-ups and 10 sit-ups

Level 3: Complete level 2 and go for a 10 min run

Level 4: Exercise for 30 mins

Level 5: Continue building as you see fit

 

Don’t try to start working on too many goals at a time, it is best to pick the top 1-2 goals, and work on ingraining the habits for them, before moving on to the next goals.

 

The Power of Compounding

In investing we often talk about the power of the compounding effect, and this concept can also be applied to our personal growth.

The Power of Compounding

If we improve our lives by 1% daily,  the compounded returns is 3800% per year.

So, have you set your goals and habits for the year ahead?

 

thumbnail an unofficial guide to living our best life beyond financial freedom

If you are excited to get more life hacks, also check out: “Beyond Financial Freedom: An Unofficial Guide to Living Your Best Life”

0 Comments/by Spencer Li
https://synapsetrading.com/wp-content/uploads/2019/12/goals-or-habits.jpg 418 800 Spencer Li https://synapsetrading.com/wp-content/uploads/2019/10/logo.jpg Spencer Li2019-12-30 17:55:532022-12-16 16:32:25Habits vs Goals – Which is More Effective in Getting Results?
Page 3 of 512345

Free Trading Guides

Free Trading Guides

Blog Categories

  • Beginner's Guide
  • Blockchain & Crypto
  • Book Summaries
  • Candlestick Patterns
  • Economics & News Trading
  • Investing & Portfolio Management
  • Living Your Best Life
  • Market Analysis
  • News & Events
  • Price Chart Patterns
  • Promotions
  • Risk & Money Management
  • Stock Trading
  • Testimonials
  • Tools & Resources
  • Trading Psychology
  • Trading Strategies
  • Trading Tips
  • Travel & Lifestyle

Free Trading Guides

Free Trading Guides

Contact Us

Synapse Trading Pte Ltd
Registration No. 201316168H

Whatsapp: +65-8897-1204
Telegram: @iamrecneps
Email: info@synapsetrading.com

Links

Disclaimer
Privacy policy
Terms & Conditions
Contact us
Partnerships

© 2012-2024 Synapse Trading | All rights reserved | - powered by Enfold WordPress Theme
  • Link to Facebook
  • Link to X
  • Link to Instagram
  • Link to Youtube
  • Link to LinkedIn
  • Link to Mail
Scroll to top Scroll to top Scroll to top