Personal Review of 2023 & Plans for 2024
Living Your Best LifeAs the sun sets on 2023, I find myself at a poignant crossroads, nearing midlife, where the urge for drastic changes gives way to a deeper appreciation for the gifts I already possess.In the words of Socrates, "The secret of change is…

Birthday Reflections Upon Turning 37
Living Your Best LifeAs I greet another year of life, I find it fitting to reserve this day for introspection, gratitude, and projection. This ritual of quiet contemplation serves not just as a moment of pause, but also as an opportunity for recalibration.In…
What is Epicureanism? (11 Practical Ways to Apply it in Your Life!)
Living Your Best LifeWhat Is Epicureanism, and How Do You Apply It in Daily Life?
Last updated: 3 July 2026 · By Spencer Li, CFTeEpicureanism is an ancient Greek philosophy, founded by Epicurus in the 4th century BCE, that treats pleasure as the highest good…
What is Existentialism? (12 Practical Ways to Apply it in Your Life!)
Living Your Best LifeExistentialism in Everyday Life: What It Is and How to Apply It
Last updated: 3 July 2026 · By Spencer Li, CFTeExistentialism is the idea that life has no built-in meaning, so each person is free, and responsible, to create their own. There…
What is Stoicism? (13 Practical Ways to Apply it in Your Life!)
Living Your Best LifeStoicism is a philosophy that originated in ancient Greece and Rome that emphasizes the development of self-control and fortitude as a means of overcoming destructive emotions.It teaches that by accepting the present moment as it is,…

